Which food has less impact on blood sugar?
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate
Fannie May Confections, Inc.Holiday Market, Mini Buckeyes
Lipari Foods Operating Company, LlcComparing Key Nutrients
| Nutrient | Crunchy Peca... | Holiday Mark... |
|---|---|---|
| Carbs | 23.0g | 15.0g |
| Sugars | 15.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 13.0g | 10.0g |
Estimated Blood Sugar Response
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate vs Holiday Market, Mini Buckeyes: Significant difference in blood sugar impact. Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate has high impact (BSI 41.5) compared to Holiday Market, Mini Buckeyes's moderate impact (BSI 25.9). Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate contains 8.0g more carbs per serving. Holiday Market, Mini Buckeyes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate
Holiday Market, Mini Buckeyes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER) AND VANILLA), CORN SYRUP, PECANS, SWEETENED CONDENSED MILK (MILK, SUGAR, SKIM MILK), PALM OIL, INVERT SUGAR, WATER, NATURAL CREAM FLAVOR (MALTODEXTRIN, LIPOLYZED CREAM), SALT, PURE VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SOY LECITHIN.
Holiday Market, Mini Buckeyes
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN [AN ARTIFICIAL FLAVOR]), PEANUT BUTTER (PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL), SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, HYDROGENATED PALM OIL, SALT, SOY LECITHIN (AN EMULSIFIER), TBHQ & CITRIC ACID ADDED TO PROTECT FRESHNESS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Pecans In Smoo...
Minerals
Holiday Market, Mini B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate Tags
Holiday Market, Mini Buckeyes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate has a BSI of 41.5 while Holiday Market, Mini Buckeyes has a BSI of 25.9. Holiday Market, Mini Buckeyes has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Market, Mini Buckeyes appears to be the better choice for diabetics with a lower BSI score of 25.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate contains 54.8g of carbohydrates per 100g, while Holiday Market, Mini Buckeyes contains 53.6g per 100g. Both foods have similar carbohydrate content.
Crunchy Pecans In Smooth Caramel, Drenched In Rich Milk Chocolate provides 2.4g of fiber per 100g, compared to 3.6g in Holiday Market, Mini Buckeyes. Holiday Market, Mini Buckeyes provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.