Which food has less impact on blood sugar?
Crystal Dragon Beverage, Chia Hibiscus
Market 5201, LlcApple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check
Kor Shots, Inc.Comparing Key Nutrients
| Nutrient | Crystal Drag... | Apple Cider ... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Crystal Dragon Beverage, Chia Hibiscus vs Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check comparison: Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check has a low blood sugar impact (BSI 10.0) while Crystal Dragon Beverage, Chia Hibiscus has minimal impact (BSI 0.0). Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check contains 2.0g more carbs per serving, Crystal Dragon Beverage, Chia Hibiscus provides 3.0g more fiber. Consider Crystal Dragon Beverage, Chia Hibiscus for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crystal Dragon Beverage, Chia Hibiscus
Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crystal Dragon Beverage, Chia Hibiscus
Serving size 250.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHIA SEEDS (SHLVIA HISPANICA L.), STEVIA BONDA [REBAUDIOSIDE A (95%), MALTODEXTRIN], HIBISCUS EXTRACT, XANTHAN GUM AS STABILIZER AND GRAPEFRUIT SEED EXTRACT AS PRESERVATIVE.
Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check
Serving size 50.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE*, ALOE VERA JUICE*, APPLE CIDER VINEGAR*, COCONUT WATER*, LEMON JUICE*, GINGER JUICE*, BACILLUS COAGULANS GBI-30 6086
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crystal Dragon Beverag...
Vitamins
Minerals
Apple Cider Vinegar Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crystal Dragon Beverage, Chia Hibiscus Tags
Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crystal Dragon Beverage, Chia Hibiscus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crystal Dragon Beverage, Chia Hibiscus has a BSI of 0.0 while Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check has a BSI of 10.0. Crystal Dragon Beverage, Chia Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Crystal Dragon Beverage, Chia Hibiscus appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crystal Dragon Beverage, Chia Hibiscus contains 1.2g of carbohydrates per 100g, while Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check contains 10.0g per 100g. Crystal Dragon Beverage, Chia Hibiscus has 8.8g fewer carbs, which may result in less blood sugar impact.
Crystal Dragon Beverage, Chia Hibiscus provides 1.2g of fiber per 100g, compared to 0.0g in Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check. Crystal Dragon Beverage, Chia Hibiscus provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.