Which food has less impact on blood sugar?

Crystal Gelatin Dessert, Artificial Pineapple has less impact on blood sugar than Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

Crystal Gelatin Dessert, Artificial Pineapple

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

Crystal Gelatin Dessert, Artificial Pineapple
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 13.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue
BSI: 69 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Protein 3.0g Moderates impact -1.1
Total Blood Sugar Impact 69

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Crystal Gelatin Dessert, Artificial Pineapple

g
Gelatin, Gels, Pectins & Desserts Productor Alimenticios Y Dieteticos Branded

Full Food Name

Crystal Gelatin Dessert, Artificial Pineapple

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

Comparing Key Nutrients

Nutrient Crystal Gela... Jungle Build...
Carbs 11.0g 35.0g
Sugars 11.0g 35.0g
Fiber 0.0g 0g
Protein 2.0g 3.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Crystal Gelatin D...

Jungle Build + Ea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crystal Gelatin Dessert, Artificial Pineapple

Serving size 13.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), ARTIFICIAL PINEAPPLE FLAVOR, SALT, SUCRALOSE, MALIC ACID (FOR TARTNESS), CALCIUM PHOSPHATE AND ACESULFAME POTASSIUM.

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Sodium 170.0mg 7%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM CITRATE, FUMARIC ACID, RED 40, ARTIFICIAL FLAVOR. BERRY BLUE INGREDIENTS: SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Crystal Gelatin Dessert, Ar...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🧪 Artificial Sweetener
🍚 High GI Carb
🌿 Natural
+ 3 more

Jungle Build + Eat Kit Gela...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crystal Gelatin Dessert, Artificial Pineapple Tags

🚀 Rocket Fuel

Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Productor Alimenticios Y Dieteticos
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1951353

Report Data Issues for Crystal Gelatin Dessert, Artificial Pineapple

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1727940

Report Data Issues for Jungle Build + Eat Kit Gelatin Mix, Strawberry, Berry Blue