Which food has less impact on blood sugar?
Cucina Toscana, Arrabiata Sauce
La Collina Toscana Inc.Rustic Basil Pesto Sauce, Rustic, Basil
Barilla G & R F.Lli S.P.A.Comparing Key Nutrients
| Nutrient | Cucina Tosca... | Rustic Basil... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 18.0g |
Estimated Blood Sugar Response
Cucina Toscana, Arrabiata Sauce vs Rustic Basil Pesto Sauce, Rustic, Basil comparison: Cucina Toscana, Arrabiata Sauce has a low blood sugar impact (BSI 14.1) while Rustic Basil Pesto Sauce, Rustic, Basil has low impact (BSI 5.6). Cucina Toscana, Arrabiata Sauce contains 4.0g more carbs per serving. Consider Rustic Basil Pesto Sauce, Rustic, Basil for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cucina Toscana, Arrabiata Sauce
Rustic Basil Pesto Sauce, Rustic, Basil
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cucina Toscana, Arrabiata Sauce
Serving size 120.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, SPICES, CITRIC ACID, NON-HYDROGENATED SOYBEAN OIL, GARLIC EXTRACTIVE
Rustic Basil Pesto Sauce, Rustic, Basil
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIL, SUNFLOWER OIL, SPINACH, GARLIC, GRANA PADANO CHEESE (CULTURED MILK, SALT, ENZYMES (EGG)), SALT, CASHEWS, POTATO FLAKES, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ENZYMES), LACTIC ACID, YEAST EXTRACT, NATURAL BASIL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cucina Toscana, Arrabi...
Vitamins
Minerals
Rustic Basil Pesto Sau...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cucina Toscana, Arrabiata Sauce Tags
Rustic Basil Pesto Sauce, Rustic, Basil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cucina Toscana, Arrabiata Sauce has a BSI of 14.1 while Rustic Basil Pesto Sauce, Rustic, Basil has a BSI of 5.6. Rustic Basil Pesto Sauce, Rustic, Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Rustic Basil Pesto Sauce, Rustic, Basil appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cucina Toscana, Arrabiata Sauce contains 6.7g of carbohydrates per 100g, while Rustic Basil Pesto Sauce, Rustic, Basil contains 6.7g per 100g. Both foods have similar carbohydrate content.
Cucina Toscana, Arrabiata Sauce provides 0.8g of fiber per 100g, compared to 1.7g in Rustic Basil Pesto Sauce, Rustic, Basil. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.