Which food has less impact on blood sugar?
Cucumber, Celery, Spinach, Parsley, Lemon Juice
Urban RemedyCranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi
Ocean Spray Cranberries, Inc.Comparing Key Nutrients
| Nutrient | Cucumber, Ce... | Cranberry St... |
|---|---|---|
| Carbs | 19.0g | 12.0g |
| Sugars | 7.0g | 11.0g |
| Fiber | 1.8g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Cucumber, Celery, Spinach, Parsley, Lemon Juice vs Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi comparison: Cucumber, Celery, Spinach, Parsley, Lemon Juice has a high blood sugar impact (BSI 34.3) while Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi has moderate impact (BSI 24.0). Cucumber, Celery, Spinach, Parsley, Lemon Juice contains 7.0g more carbs per serving. Consider Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cucumber, Celery, Spinach, Parsley, Lemon Juice
Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cucumber, Celery, Spinach, Parsley, Lemon Juice
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUCUMBER*, CELERY*, SPINACH*, PARSLEY*, LEMON*.
Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE (ZINC).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cucumber, Celery, Spin...
Vitamins
Minerals
Cranberry Strawberry K...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cucumber, Celery, Spinach, Parsley, Lemon Juice Tags
Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cucumber, Celery, Spinach, Parsley, Lemon Juice
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Report Data Issues for Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cucumber, Celery, Spinach, Parsley, Lemon Juice has a BSI of 34.3 while Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi has a BSI of 24.0. Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cucumber, Celery, Spinach, Parsley, Lemon Juice contains 4.2g of carbohydrates per 100g, while Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi contains 5.0g per 100g. Both foods have similar carbohydrate content.
Cucumber, Celery, Spinach, Parsley, Lemon Juice provides 0.4g of fiber per 100g, compared to 0g in Cranberry Strawberry Kiwi Flavor Juice Beverage From Concentrate, Cranberry Strawberry Kiwi. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.