Which food has less impact on blood sugar?
Cucumber Mint Lemonade Mix, Cucumber Mint
Mcsteven's Inc.Milk Chocolate Hot Cocoa Mix K Cup Pods
Comparing Key Nutrients
| Nutrient | Cucumber Min... | Milk Chocola... |
|---|---|---|
| Carbs | 27.0g | 14.0g |
| Sugars | 25.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Cucumber Mint Lemonade Mix, Cucumber Mint vs Milk Chocolate Hot Cocoa Mix K Cup Pods: Significant difference in blood sugar impact. Cucumber Mint Lemonade Mix, Cucumber Mint has very high impact (BSI 54.0) compared to Milk Chocolate Hot Cocoa Mix K Cup Pods's moderate impact (BSI 25.4). Cucumber Mint Lemonade Mix, Cucumber Mint contains 13.0g more carbs per serving, Milk Chocolate Hot Cocoa Mix K Cup Pods provides 1.0g more fiber. Milk Chocolate Hot Cocoa Mix K Cup Pods is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cucumber Mint Lemonade Mix, Cucumber Mint
Milk Chocolate Hot Cocoa Mix K Cup Pods
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cucumber Mint Lemonade Mix, Cucumber Mint
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW CANE SUGAR, CITRIC ACID, TAPIOCA STARCH, NATURAL FLAVOR.
Milk Chocolate Hot Cocoa Mix K Cup Pods
Serving size 19.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY SOLIDS, COCONUT OIL, NONFAT DRY MILK, NATURAL FLAVORS, SALT, LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), STEVIOL GLYCOSIDES, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cucumber Mint Lemonade...
No significant vitamin or mineral data available
Milk Chocolate Hot Coc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cucumber Mint Lemonade Mix, Cucumber Mint Tags
Milk Chocolate Hot Cocoa Mix K Cup Pods Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cucumber Mint Lemonade Mix, Cucumber Mint has a BSI of 54.0 while Milk Chocolate Hot Cocoa Mix K Cup Pods has a BSI of 25.4. Milk Chocolate Hot Cocoa Mix K Cup Pods has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Hot Cocoa Mix K Cup Pods appears to be the better choice for diabetics with a lower BSI score of 25.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cucumber Mint Lemonade Mix, Cucumber Mint contains 96.4g of carbohydrates per 100g, while Milk Chocolate Hot Cocoa Mix K Cup Pods contains 73.7g per 100g. Milk Chocolate Hot Cocoa Mix K Cup Pods has 22.8g fewer carbs, which may result in less blood sugar impact.
Cucumber Mint Lemonade Mix, Cucumber Mint provides 0.0g of fiber per 100g, compared to 5.3g in Milk Chocolate Hot Cocoa Mix K Cup Pods. Milk Chocolate Hot Cocoa Mix K Cup Pods provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.