Which food has less impact on blood sugar?

White Peach Flavored Antioxidant Beverage has less impact on blood sugar than Culture Club Kombucha, Goji Ginger

Culture Club Kombucha, Goji Ginger

White Peach Flavored Antioxidant Beverage

Culture Club Kombucha, Goji Ginger
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

White Peach Flavored Antioxidant Beverage
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Culture Club Kombucha, Goji Ginger

g
Other Drinks Reed's, Inc. Branded

Full Food Name

Culture Club Kombucha, Goji Ginger

White Peach Flavored Antioxidant Beverage

g
Other Drinks Wal Mart Stores, Inc. Branded

Full Food Name

White Peach Flavored Antioxidant Beverage, White Peach

Comparing Key Nutrients

Nutrient Culture Club... White Peach ...
Carbs 12.0g 3.0g
Sugars 11.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Culture Club Komb...

White Peach Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Culture Club Kombucha, Goji Ginger

Serving size 240.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESHLY MADE FROM: LIVE ORGANIC KOMBUCHA (SPRING WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC OOLONG TEA, ORGANIC YERBA MATE TEA, KOMBUCHA CULTURE), ORGANIC FRESH GINGER ROOT, ORGANIC LEMON JUICE, ORGANIC GOJI BERRIES.

White Peach Flavored Antioxidant Beverage

Serving size 591.0 MLTg

Calories 18

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.5mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACH JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), COFFEEFRUIT EXTRACT, BERRY EXTRACTS (ACAI, POMEGRANATE, BILBERRY), SUCRALOSE, BETA CAROTENE (FOR COLOR), NIACINAMIDE (NIACIN), CALCIUM D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Culture Club Kombucha,...

No significant vitamin or mineral data available

White Peach Flavored A...

Vitamins

Vitamin C 11% DV
Niacin (B3) 21% DV
Vitamin B6 20% DV
Vitamin B12 43% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Culture Club Kombucha, Goji...

Total Ingredients
8
Processing Level
Moderately Processed

White Peach Flavored Antiox...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Culture Club Kombucha, Goji Ginger Tags

White Peach Flavored Antioxidant Beverage Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reed's, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2542459

Report Data Issues for Culture Club Kombucha, Goji Ginger

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2505218

Report Data Issues for White Peach Flavored Antioxidant Beverage