Which food has less impact on blood sugar?

Cured Chicken Bratwurst

Clougherty Packing, Llc
BSI Score:
2
✅ Less blood sugar impact

Andouille Sausage

Real Sausage Company
BSI Score:
2
Real Sausage Company Branded Sausages, Hotdogs & Brats
Clougherty Packing, Llc Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Cured Chicke... Andouille Sa...
Carbs 1.0g 2.0g
Sugars 0.0g 0.0g
Fiber 0.0g 1.0g
Protein 13.0g 19.0g
Fat 10.0g 28.0g

Estimated Blood Sugar Response

Compare Cured Chicken Bratwurst vs Andouille Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 1.8 respectively. Andouille Sausage provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cured Chicken Bratwurst

Andouille Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cured Chicken Bra...

Andouille Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cured Chicken Bratwurst

Serving size 85.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 449.7mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SPICES, CORN SYRUP SOLIDS, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, LEMON POWDER (SALT, NATURAL LEMON FLAVOR), SODIUM DIACETATE, GARLIC, ONION, SODIUM ERYTHORBATE, SODIUM NITRITE, IN A HOG CASING.

Andouille Sausage

Serving size 113.0 Gg

Calories 330

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 940.2mg 41%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEASONING (SALT, SPICES, PAPRIKA), SOY CONCENTRATE, BEEF, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cured Chicken Bratwurst

Vitamins

Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Andouille Sausage

Vitamins

Vitamin A 49% DV

Minerals

Calcium 4% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cured Chicken Bratwurst Tags

Andouille Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clougherty Packing, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1901863

Report Data Issues for Cured Chicken Bratwurst

Brand Real Sausage Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892435

Report Data Issues for Andouille Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management