Dad's Coconut Stars Cookies, Real Coconut has less impact on blood sugar than Red Velvet Sandwich Cookies With Cream Cheese Flavored Filling
Dad's Coconut Stars Cookies, Real Coconut
Red Velvet Sandwich Cookies With Cream Cheese Flavored Filling
Dad's Coconut Stars Cookies, Real Coconut
Red Velvet Sandwich Cookies With Cream Cheese Flavored Filling
Comparing Key Nutrients
| Nutrient | Dad's Coconu... | Red Velvet S... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dad's Coconut Stars Cookies, Real Coconut
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, ANIMAL/VEGETABLE SHORTENING (PREPARED WITH BEEF FATS & VEGETABLE OILS), MACAROON COCONUT, WHEY, EGG YOLKS, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW #5 AND YELLOW #6.
Red Velvet Sandwich Cookies With Cream Cheese Flavored Filling
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, PALM AND PALM KERNEL OIL, CREAM CHEESE POWDER (CREAM CHEESE [CREAM, MILK, SALT, BACTERIAL CULTURE, LOCUST BEAN GUM], NONFAT DRY MILK, SODIUM PHOSPHATE, SILICON DIOXIDE), INVERT SUGAR, WHEAT STARCH, WHEY POWDER, COCOA POWDER (PROCESSED WITH ALKALI), SALT, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CITRIC ACID, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dad's Coconut Stars Co...
No significant vitamin or mineral data available
Red Velvet Sandwich Co...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dad's Coconut Stars Cookies...
Red Velvet Sandwich Cookies...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dad's Coconut Stars Cookies, Real Coconut Tags
Red Velvet Sandwich Cookies With Cream Cheese Flavored Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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