Dairy Pure 1% Lowfat Milk has less impact on blood sugar than Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla
Dairy Pure 1% Lowfat Milk
Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla
Dairy Pure 1% Lowfat Milk
Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla
Comparing Key Nutrients
| Nutrient | Dairy Pure 1... | Complete Mix... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 12.0g | 12.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 8.0g | 25.0g |
| Fat | 2.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dairy Pure 1% Lowfat Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTOBACILLUS ACIDOPHILUS AND BIFIDUS CULTURES ADDED.
Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla
Serving size 296.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED LOWFAT MILK, CHICORY ROOT FIBER, FRUIT BLEND (BLUEBERRIES, RASPBERRIES, BLACKBERRIES, STRAWBERRIES), LESS THAN 1.5% OF: VANILLA EXTRACT, LACTASE*, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB M), FRUIT PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), WATER, LEMON JUICE CONCENTRATE, *INGREDIENT NOT FOUND IN REGULAR YOGURT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dairy Pure 1% Lowfat Milk
Vitamins
Minerals
Complete Mixed Berry V...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dairy Pure 1% Lowfat Milk
Complete Mixed Berry Vanill...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dairy Pure 1% Lowfat Milk Tags
Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Complete Mixed Berry Vanilla Greek Yogurt Shake, Mixed Berry; Vanilla
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