Which food has less impact on blood sugar?
Dallies, Rainbow Sprinkles
Xcell International CorpChocolate Flavored Frosting, Chocolate
Hometown Food CompanyComparing Key Nutrients
| Nutrient | Dallies, Rai... | Chocolate Fl... |
|---|---|---|
| Carbs | 5.0g | 20.0g |
| Sugars | 4.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Dallies, Rainbow Sprinkles vs Chocolate Flavored Frosting, Chocolate: Significant difference in blood sugar impact. Chocolate Flavored Frosting, Chocolate has high impact (BSI 38.9) compared to Dallies, Rainbow Sprinkles's low impact (BSI 9.8). Chocolate Flavored Frosting, Chocolate contains 15.0g more carbs per serving. Dallies, Rainbow Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dallies, Rainbow Sprinkles
Chocolate Flavored Frosting, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dallies, Rainbow Sprinkles
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, FD&C RED 40, YELLOW 5, RED 3, YELLOW 6, BLUE 1, GUM ARABIC, CONFECTIONER'S GLAZE
Chocolate Flavored Frosting, Chocolate
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, CITRIC ACID, POLYSORBATE 60, MODIFIES CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), XANTHAN GUM, ARTIFICIAL COLOR., ,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dallies, Rainbow Sprin...
No significant vitamin or mineral data available
Chocolate Flavored Fro...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dallies, Rainbow Sprinkles Tags
Chocolate Flavored Frosting, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dallies, Rainbow Sprinkles has a BSI of 9.8 while Chocolate Flavored Frosting, Chocolate has a BSI of 38.9. Dallies, Rainbow Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Dallies, Rainbow Sprinkles appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dallies, Rainbow Sprinkles contains 83.3g of carbohydrates per 100g, while Chocolate Flavored Frosting, Chocolate contains 60.6g per 100g. Chocolate Flavored Frosting, Chocolate has 22.7g fewer carbs, which may result in less blood sugar impact.
Dallies, Rainbow Sprinkles provides 0.0g of fiber per 100g, compared to 0g in Chocolate Flavored Frosting, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.