Which food has less impact on blood sugar?
Dancing Deer, Crunchy Cookies
Dancing Deer Baking Company, Inc.Oatmeal Chocolate Chip, Oatmeal Chocolate
Eleni's NycComparing Key Nutrients
| Nutrient | Dancing Deer... | Oatmeal Choc... |
|---|---|---|
| Carbs | 15.0g | 7.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 2.0g |
Estimated Blood Sugar Response
Dancing Deer, Crunchy Cookies vs Oatmeal Chocolate Chip, Oatmeal Chocolate: Significant difference in blood sugar impact. Dancing Deer, Crunchy Cookies has moderate impact (BSI 28.9) compared to Oatmeal Chocolate Chip, Oatmeal Chocolate's low impact (BSI 13.3). Dancing Deer, Crunchy Cookies contains 8.0g more carbs per serving. Oatmeal Chocolate Chip, Oatmeal Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dancing Deer, Crunchy Cookies
Oatmeal Chocolate Chip, Oatmeal Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dancing Deer, Crunchy Cookies
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL-NATURAL INGREDIENTS: UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BUTTER (MILK), CAGE-FREE EGGS, CINNAMON, CANOLA OIL, PURE VANILLA, KOSHER SALT
Oatmeal Chocolate Chip, Oatmeal Chocolate
Serving size 10.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, UNSALTED BUTTER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN SUGAR, WHOLE EGGS, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dancing Deer, Crunchy ...
Minerals
Oatmeal Chocolate Chip...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dancing Deer, Crunchy Cookies Tags
Oatmeal Chocolate Chip, Oatmeal Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dancing Deer, Crunchy Cookies has a BSI of 28.9 while Oatmeal Chocolate Chip, Oatmeal Chocolate has a BSI of 13.3. Oatmeal Chocolate Chip, Oatmeal Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Oatmeal Chocolate Chip, Oatmeal Chocolate appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dancing Deer, Crunchy Cookies contains 60.0g of carbohydrates per 100g, while Oatmeal Chocolate Chip, Oatmeal Chocolate contains 70.0g per 100g. Dancing Deer, Crunchy Cookies has 10.0g fewer carbs, which may result in less blood sugar impact.
Dancing Deer, Crunchy Cookies provides 0.0g of fiber per 100g, compared to 0.0g in Oatmeal Chocolate Chip, Oatmeal Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.