Which food has less impact on blood sugar?

Danish Choice, Apple Pie Filling has less impact on blood sugar than Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple

Danish Choice, Apple Pie Filling

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple

Danish Choice, Apple Pie Filling
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 92.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline โ€”
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Danish Choice, Apple Pie Filling

g
Pastry Shells & Fillings Ergomat Inc. Branded

Full Food Name

Danish Choice, Apple Pie Filling

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple

g
Pastry Shells & Fillings Associated Wholesale Grocers, Inc. Branded

Full Food Name

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple

Comparing Key Nutrients

Nutrient Danish Choic... Natural Cinn...
Carbs 19.0g 23.0g
Sugars 15.0g 17.0g
Fiber 0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Danish Choice, Ap...

Natural Cinnamon ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Danish Choice, Apple Pie Filling

Serving size 92.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES (60%), SUGAR, WATER, GELLING AGENT: MODIFIED MAIZE STARCH, ACIDITY REGULATOR: CITRIC ACID, PRESERVATIVE: POTASSIUM SORBATE, VANILLA SUGAR (SUGAR, NATURAL VANILLA AND VANILLA FLAVOR), ANTIOXIDANT: ASCORBIC ACID

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.2mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED APPLES, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CINNAMON, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Danish Choice, Apple P...

No significant vitamin or mineral data available

Natural Cinnamon Apple...

Minerals

Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Danish Choice, Apple Pie Fi...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Natural Cinnamon Apple Flav...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Danish Choice, Apple Pie Filling Tags

๐Ÿš€ Rocket Fuel

Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ergomat Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1856091

Report Data Issues for Danish Choice, Apple Pie Filling

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1962511

Report Data Issues for Natural Cinnamon Apple Flavor Pie Filling, Cinnamon Apple