Which food has less impact on blood sugar?
Darigold, Fat Free Milk
Darigold, Inc.Creamline Milk
Moo VilleComparing Key Nutrients
| Nutrient | Darigold, Fa... | Creamline Milk |
|---|---|---|
| Carbs | 13.0g | 13.0g |
| Sugars | 12.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 9.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Compare Darigold, Fat Free Milk vs Creamline Milk: Both have similar blood sugar impact with BSI scores of 25.8 and 25.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Darigold, Fat Free Milk
Creamline Milk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Darigold, Fat Free Milk
Serving size 236.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Creamline Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMLINE MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Darigold, Fat Free Milk
Vitamins
Minerals
Creamline Milk
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Darigold, Fat Free Milk Tags
Creamline Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Darigold, Fat Free Milk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Creamline Milk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Darigold, Fat Free Milk has a BSI of 25.8 while Creamline Milk has a BSI of 25.7. Creamline Milk has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamline Milk appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Darigold, Fat Free Milk contains 5.5g of carbohydrates per 100g, while Creamline Milk contains 5.4g per 100g. Both foods have similar carbohydrate content.
Darigold, Fat Free Milk provides 0.0g of fiber per 100g, compared to 0.0g in Creamline Milk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk category to find more alternatives and make additional comparisons.