Which food has less impact on blood sugar?
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate
Nash Finch CompanyIq Accessories Inc., Sprinkles
Iq Accessories, Inc.Comparing Key Nutrients
| Nutrient | Dark Bitters... | Iq Accessori... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate vs Iq Accessories Inc., Sprinkles comparison: Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate has a low blood sugar impact (BSI 13.1) while Iq Accessories Inc., Sprinkles has low impact (BSI 8.0). Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate contains 4.0g more carbs per serving. Consider Iq Accessories Inc., Sprinkles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate
Iq Accessories Inc., Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA FLAVOR.
Iq Accessories Inc., Sprinkles
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FD&C BLUE 1 LAKE, CARNAUBA WAX AND FD&C BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Bittersweet Choco...
Minerals
Iq Accessories Inc., S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate Tags
Iq Accessories Inc., Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate
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Report Data Issues for Iq Accessories Inc., Sprinkles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate has a BSI of 13.1 while Iq Accessories Inc., Sprinkles has a BSI of 8.0. Iq Accessories Inc., Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Iq Accessories Inc., Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate contains 53.3g of carbohydrates per 100g, while Iq Accessories Inc., Sprinkles contains 100.0g per 100g. Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate has 46.7g fewer carbs, which may result in less blood sugar impact.
Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate provides 6.7g of fiber per 100g, compared to 0g in Iq Accessories Inc., Sprinkles. Dark Bittersweet Chocolate 60% Cacao Morsels, Dark Bittersweet Chocolate provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.