Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chocolove, Dark Chocolate Chips

Creative Natural Products, Inc.
BSI Score:
43

Bright Green Icing

Signature Brands Llc
BSI Score:
45
Signature Brands Llc Branded Baking Decorations & Dessert Toppings
Creative Natural Products, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Chocolove, D... Bright Green...
Carbs 28.0g 23.0g
Sugars 22.0g 19.0g
Fiber 5.0g 0g
Protein 3.0g 0.0g
Fat 18.0g 7.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolove, Dark Chocolate Chips

Bright Green Icing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolove, Dark C...

Bright Green Icing

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolove, Dark Chocolate Chips

Serving size 50.0 Gg

Calories 290

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 5.6mg 31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, SOY LECITHIN ADDED AS EMULSIFIER, NATURAL VANILLA FLAVOR.

Bright Green Icing

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 35.0mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM AND HYDROGENATED PALM OILS), WATER, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STARCH, CORNSTARCH, SALT YELLOW 5, BLUE 1, CITRIC ACID, RED 40, SODIUM BENZOATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolove, Dark Chocol...

Minerals

Iron 62% DV
* % Daily Values based on 2,000 calorie diet

Bright Green Icing

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolove, Dark Chocolate C...

Total Ingredients
5
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Bright Green Icing

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolove, Dark Chocolate Chips Tags

Bright Green Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Creative Natural Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2032181

Report Data Issues for Chocolove, Dark Chocolate Chips

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2117802

Report Data Issues for Bright Green Icing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management