Which food has less impact on blood sugar?

Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate

Mars Chocolate North America Llc
BSI Score:
100
✅ Less blood sugar impact

Candy

Lannaman's Candy Co
BSI Score:
32
Lannaman's Candy Co Branded Candy
Mars Chocolate North America Llc Branded Candy

Comparing Key Nutrients

Nutrient Dark Chocola... Candy
Carbs 29.0g 16.0g
Sugars 24.0g 11.0g
Fiber 2.0g 0g
Protein 2.0g 0.0g
Fat 10.0g 0.0g

Estimated Blood Sugar Response

Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate vs Candy: Significant difference in blood sugar impact. Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate has extremely high impact (BSI 100.0) compared to Candy's high impact (BSI 32.0). Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate contains 53.1g more carbs per serving. Candy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate

Candy

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dark Chocolate Bu...

Candy

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate

Serving size 42.0 MGg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 10.1mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVORS, SALT), SUGAR, CORNSTARCH, LESS THAN 2% - CORN SYRUP, COLORING (INCLUDES BLUE 1, YELLOW 5, RED 40, YELLOW 6, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 2, YELLOW 6 LAKE, BLUE 1 LAKE, RED 40 LAKE), DEXTRIN, GUM ACACIA.

Candy

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS AND COLORINGS, RED 40 & YELLOW 5

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate Bunny M...

Minerals

Calcium 5% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Candy

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mars Chocolate North America Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2498489

Report Data Issues for Dark Chocolate Bunny Mix Chocolate Candies, Dark Chocolate

Brand Lannaman's Candy Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 421530

Report Data Issues for Candy

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management