Which food has less impact on blood sugar?
Dark Chocolate Cocoa Mix
Too Good Gourmet, Inc.Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows
International Marketing Systems, Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Hot Chocolat... |
|---|---|---|
| Carbs | 27.0g | 26.0g |
| Sugars | 20.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Dark Chocolate Cocoa Mix vs Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows comparison: Dark Chocolate Cocoa Mix has a very high blood sugar impact (BSI 54.0) while Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows has high impact (BSI 47.0). Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows provides 1.0g more fiber. Consider Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Cocoa Mix
Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Cocoa Mix
Serving size 28.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, MALTODEXTRIN, WHEY POWDER, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY, MILK; PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, SODIUM SILICO ALUMINATE, DIPOTASSIUM PHOSPHATE SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, ANNATTO EXTRACTIVE, TURMERIC EXTRACTIVE.
Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), MARSHMALLOWS [HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, GELATIN, CORN STARCH, ADDED COLOR (BEETROOT), FLAVOR, GLYCEROL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN AS AN EMULSIFIER, VANILLA FLAVOR). CONTAINS MILK, SOY (LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Cocoa Mix
Minerals
Hot Chocolate Bombs Fi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Cocoa Mix Tags
Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Cocoa Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Cocoa Mix has a BSI of 54.0 while Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows has a BSI of 47.0. Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Cocoa Mix contains 96.4g of carbohydrates per 100g, while Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows contains 57.8g per 100g. Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows has 38.7g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Cocoa Mix provides 0.0g of fiber per 100g, compared to 2.2g in Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows. Hot Chocolate Bombs Filled With Marshmallows, Hot Chocolate With Marshmallows provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.