Which food has less impact on blood sugar?
Dark Chocolate Grain Free Ungranola, Dark Chocolate
Bubba's Foods LlcUncured Teriyaki Slim Sticks, Uncured Teriyaki
The Alpine Wurst And Meat House Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Uncured Teri... |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 9.0g |
| Fat | 12.0g | 7.0g |
Estimated Blood Sugar Response
Dark Chocolate Grain Free Ungranola, Dark Chocolate vs Uncured Teriyaki Slim Sticks, Uncured Teriyaki comparison: Dark Chocolate Grain Free Ungranola, Dark Chocolate has a moderate blood sugar impact (BSI 16.5) while Uncured Teriyaki Slim Sticks, Uncured Teriyaki has minimal impact (BSI 1.9). Dark Chocolate Grain Free Ungranola, Dark Chocolate contains 11.0g more carbs per serving, Dark Chocolate Grain Free Ungranola, Dark Chocolate provides 3.0g more fiber. Consider Uncured Teriyaki Slim Sticks, Uncured Teriyaki for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Grain Free Ungranola, Dark Chocolate
Uncured Teriyaki Slim Sticks, Uncured Teriyaki
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Grain Free Ungranola, Dark Chocolate
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT CHIPS, GREEN SABA BANANAS, COCONUT SUGAR, SUNFLOWER SEEDS, CASHEWS, ALMONDS, COCONUT OIL, COCOA POWDER, SEA SALT, CHOCOLATE EXTRACT, VITAMIN E (FOR FRESHNESS), VANILLA EXTRACT, PECANS.
Uncured Teriyaki Slim Sticks, Uncured Teriyaki
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, FRUCTOSE, SALT, SUGAR, DEHYDRATED SOY SAUCE, HYDROLYZED SOY, PROTEIN, SPICES, GARLIC POWDER, NATURAL SPICE EXTRACTIVE, CARROT FIBER, POTATO STARCH, CELERY POWDER, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Grain F...
Minerals
Uncured Teriyaki Slim ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Grain Free Ungranola, Dark Chocolate Tags
Uncured Teriyaki Slim Sticks, Uncured Teriyaki Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Grain Free Ungranola, Dark Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Grain Free Ungranola, Dark Chocolate has a BSI of 16.5 while Uncured Teriyaki Slim Sticks, Uncured Teriyaki has a BSI of 1.9. Uncured Teriyaki Slim Sticks, Uncured Teriyaki has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Teriyaki Slim Sticks, Uncured Teriyaki appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Grain Free Ungranola, Dark Chocolate contains 42.9g of carbohydrates per 100g, while Uncured Teriyaki Slim Sticks, Uncured Teriyaki contains 1.8g per 100g. Uncured Teriyaki Slim Sticks, Uncured Teriyaki has 41.1g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Grain Free Ungranola, Dark Chocolate provides 10.7g of fiber per 100g, compared to 0.0g in Uncured Teriyaki Slim Sticks, Uncured Teriyaki. Dark Chocolate Grain Free Ungranola, Dark Chocolate provides 10.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.