Which food has less impact on blood sugar?

Authentic Mexican Hot Chocolate has less impact on blood sugar than Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow

Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow

Authentic Mexican Hot Chocolate

BSI: 100 - High Impact
BSI: 35 - High Impact

Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow

g
Powdered Drinks Target Stores Branded

Authentic Mexican Hot Chocolate

g
Powdered Drinks Nestle Usa Inc. Branded

Comparing Key Nutrients

Nutrient Dark Chocola... Authentic Me...
Carbs 25.0g 18.0g
Sugars 20.0g 17.0g
Fiber 3.0g 0g
Protein 2.0g 1.0g
Fat 11.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dark Chocolate Ho...

Authentic Mexican...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow

Serving size 40.0 GRMg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 4.0mg 22%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (GLUCOSE-FRUCTOSE SYRUP [WHEAT], SUGAR, WATER, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, DEXTROSE, CORNSTARCH, NATURAL FLAVORS, BEET POWDER [COLOR]), DRIZZLE (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, VANILLA EXTRACT, GLYCEROL, TITANIUM DIOXIDE [COLOR], RED 3, SUNFLOWER LECITHIN).

Authentic Mexican Hot Chocolate

Serving size 23.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OILS (PALM, SHEA NUT AND/OR ILLIPE NUT). ARTIFICIAL FLAVOR, PGPR (EMULSIFIER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate Hot Dri...

Minerals

Calcium 3% DV
Iron 56% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Authentic Mexican Hot ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dark Chocolate Hot Drink Bo...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Authentic Mexican Hot Choco...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow Tags

Authentic Mexican Hot Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606727

Report Data Issues for Dark Chocolate Hot Drink Bomb Filled With Jumbo Heart Marshmallow

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2265432

Report Data Issues for Authentic Mexican Hot Chocolate