Which food has less impact on blood sugar?
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint
Nestle Usa Inc.Icing Mini Cupcakes, Mocha
Signature Brands LlcComparing Key Nutrients
| Nutrient | Dark Chocola... | Icing Mini C... |
|---|---|---|
| Carbs | 9.0g | 24.0g |
| Sugars | 8.0g | 20.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 5.0g |
Estimated Blood Sugar Response
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint vs Icing Mini Cupcakes, Mocha: Significant difference in blood sugar impact. Icing Mini Cupcakes, Mocha has high impact (BSI 45.0) compared to Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint's moderate impact (BSI 15.2). Icing Mini Cupcakes, Mocha contains 15.0g more carbs per serving. Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint
Icing Mini Cupcakes, Mocha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MINT CONFECTIONARY (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, OIL OF PEPPERMINT, SOY LECITHIN, VANILLA EXTRACT, COLOR ADDED [YELLOW 5 LAKE, BLUE 1 LAKE]).
Icing Mini Cupcakes, Mocha
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), WATER, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, CORNSTARCH, MODIFIED CORNSTARCH, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate & Mint ...
Minerals
Icing Mini Cupcakes, M...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint Tags
Icing Mini Cupcakes, Mocha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint has a BSI of 15.2 while Icing Mini Cupcakes, Mocha has a BSI of 45.0. Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint contains 64.3g of carbohydrates per 100g, while Icing Mini Cupcakes, Mocha contains 68.6g per 100g. Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint has 4.3g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint provides 7.1g of fiber per 100g, compared to 2.9g in Icing Mini Cupcakes, Mocha. Dark Chocolate & Mint Winter Morsels, Dark Chocolate & Mint provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.