Which food has less impact on blood sugar?
Dark Chocolate Morsels
Hannaford Bros. Co.Icing Chocolate
Signature Brands LlcComparing Key Nutrients
| Nutrient | Dark Chocola... | Icing Chocolate |
|---|---|---|
| Carbs | 8.0g | 25.0g |
| Sugars | 5.0g | 20.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Dark Chocolate Morsels vs Icing Chocolate: Significant difference in blood sugar impact. Icing Chocolate has high impact (BSI 46.7) compared to Dark Chocolate Morsels's low impact (BSI 13.1). Icing Chocolate contains 17.0g more carbs per serving. Dark Chocolate Morsels is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Morsels
Icing Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Morsels
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, AND NATURAL FLAVOR.
Icing Chocolate
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM AND HYDROGENATED PALM OILS), WATER, COCOA PROCESSED WITH ALKALI, VEGETABLE OIL (PALM, PALM KERNEL, SOY LECITHIN), MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, MODIFIED CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SUNFLOWER OIL, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Morsels
Minerals
Icing Chocolate
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Morsels Tags
Icing Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Morsels
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Morsels has a BSI of 13.1 while Icing Chocolate has a BSI of 46.7. Dark Chocolate Morsels has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Morsels appears to be the better choice for diabetics with a lower BSI score of 13.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Morsels contains 53.3g of carbohydrates per 100g, while Icing Chocolate contains 65.8g per 100g. Dark Chocolate Morsels has 12.5g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Morsels provides 6.7g of fiber per 100g, compared to 2.6g in Icing Chocolate. Dark Chocolate Morsels provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.