Which food has less impact on blood sugar?
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt
Dillon's Chocolates, LlcHollow Eggs, Milk Chocolate
International Business Equipment Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Hollow Eggs,... |
|---|---|---|
| Carbs | 18.0g | 30.0g |
| Sugars | 14.0g | 28.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 8.0g | 15.0g |
Estimated Blood Sugar Response
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt vs Hollow Eggs, Milk Chocolate: Significant difference in blood sugar impact. Hollow Eggs, Milk Chocolate has very high impact (BSI 52.8) compared to Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt's high impact (BSI 32.4). Hollow Eggs, Milk Chocolate contains 12.0g more carbs per serving, Hollow Eggs, Milk Chocolate provides 1.0g more fiber. Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt
Hollow Eggs, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), CORN SYRUP, INVERT SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM KERNEL OIL, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, NATURAL VANILLA FLAVOR, SOY LECITHIN.
Hollow Eggs, Milk Chocolate
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN (AS AN EMULSIFIER), NATURAL VANILLA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Sea Sal...
Minerals
Hollow Eggs, Milk Choc...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt Tags
Hollow Eggs, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt has a BSI of 32.4 while Hollow Eggs, Milk Chocolate has a BSI of 52.8. Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt appears to be the better choice for diabetics with a lower BSI score of 32.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt contains 60.0g of carbohydrates per 100g, while Hollow Eggs, Milk Chocolate contains 60.0g per 100g. Both foods have similar carbohydrate content.
Dark Chocolate Sea Salt Caramel Filling, Dark Chocolatesea Salt provides 3.3g of fiber per 100g, compared to 4.0g in Hollow Eggs, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.