Annie's Organic Frosted Oat Flakes Cereal has less impact on blood sugar than Darlington Whole Grain 1.5 Oz Apple Breakfast Squares, Individually Wrapped 160 Ct
Darlington Whole Grain 1.5 Oz Apple Breakfast Squares, Individually Wrapped 160 Ct
Annie's Organic Frosted Oat Flakes Cereal
Darlington Whole Grain 1.5 Oz Apple Breakfast Squares, Individually Wrapped 160 Ct
Annie's Organic Frosted Oat Flakes Cereal
Comparing Key Nutrients
| Nutrient | Darlington W... | Annie's Orga... |
|---|---|---|
| Carbs | 23.0g | 34.0g |
| Sugars | 9.0g | 10.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 2.0g | 4.0g |
| Fat | 4.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Darlington Whole Grain 1.5 Oz Apple Breakfast Squares, Individually Wrapped 160 Ct
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, PALM OIL, INVERT SUGAR, DEXTROSE, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM PROPIONATE, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, COCOA BUTTER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Annie's Organic Frosted Oat Flakes Cereal
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, WHOLE GRAIN WHEAT*, CANE SUGAR*, TAPIOCA SYRUP*, SEA SALT, NATURAL FLAVOR*. MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR. *ORGANIC INGREDIENTS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Darlington Whole Grain...
Minerals
Annie's Organic Froste...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Darlington Whole Grain 1.5 ...
Annie's Organic Frosted Oat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Darlington Whole Grain 1.5 Oz Apple Breakfast Squares, Individually Wrapped 160 Ct Tags
Annie's Organic Frosted Oat Flakes Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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