Which food has less impact on blood sugar?

✅ Less blood sugar impact

De Nigris, Balsamic Vinegar

Acetificio Marcello Denigris
BSI Score:
4

California Balsamic Vinegar

Bariani Olive Oil
BSI Score:
10
Bariani Olive Oil Branded Other Condiments
Acetificio Marcello Denigris Branded Other Condiments

Comparing Key Nutrients

Nutrient De Nigris, B... California B...
Carbs 2.0g 5.0g
Sugars 2.0g 5.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

De Nigris, Balsamic Vinegar vs California Balsamic Vinegar comparison: California Balsamic Vinegar has a low blood sugar impact (BSI 10.0) while De Nigris, Balsamic Vinegar has minimal impact (BSI 4.0). California Balsamic Vinegar contains 3.0g more carbs per serving. Consider De Nigris, Balsamic Vinegar for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

De Nigris, Balsamic Vinegar

California Balsamic Vinegar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

De Nigris, Balsam...

California Balsam...

Nutritional Labels

This section compares the nutritional labels of the two foods.

De Nigris, Balsamic Vinegar

Serving size 15.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED GRAPE MUST, WINE VINEGAR.

California Balsamic Vinegar

Serving size 15.0 MLg

Calories 21

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 5.0mg 2%
Sodium 5.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST, RED WINE VINEGAR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

De Nigris, Balsamic Vinegar Tags

California Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Acetificio Marcello Denigris
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2438760

Report Data Issues for De Nigris, Balsamic Vinegar

Brand Bariani Olive Oil
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1925694

Report Data Issues for California Balsamic Vinegar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management