Which food has less impact on blood sugar?

Heart Of Tea, Natural Black Tea, Peach, Peach has less impact on blood sugar than Decaf Sweet Iced Tea

Decaf Sweet Iced Tea

Heart Of Tea, Natural Black Tea, Peach, Peach

Decaf Sweet Iced Tea
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Heart Of Tea, Natural Black Tea, Peach, Peach
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Decaf Sweet Iced Tea

g
Iced & Bottle Tea The Kroger Co. Branded

Full Food Name

Decaf Sweet Iced Tea, Decaf Sweet

Heart Of Tea, Natural Black Tea, Peach, Peach

g
Iced & Bottle Tea Feedme Foods Llc Branded

Full Food Name

Heart Of Tea, Natural Black Tea, Peach, Peach

Comparing Key Nutrients

Nutrient Decaf Sweet ... Heart Of Tea...
Carbs 31.0g 13.0g
Sugars 30.0g 12.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Decaf Sweet Iced Tea

Heart Of Tea, Nat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decaf Sweet Iced Tea

Serving size 360.0 MLg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.8mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DECAFFEINATED BLACK TEA, CITRIC ACID, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Heart Of Tea, Natural Black Tea, Peach, Peach

Serving size 237.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIPLE FILTERED WATER, REAL CANE SUGAR, PREMIUM BREWED BLACK TEAS, NATURAL FLAVORS, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Decaf Sweet Iced Tea

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 2 more

Heart Of Tea, Natural Black...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decaf Sweet Iced Tea Tags

๐Ÿš€ Rocket Fuel

Heart Of Tea, Natural Black Tea, Peach, Peach Tags

โœจ Clean Machine
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2368506

Report Data Issues for Decaf Sweet Iced Tea

Brand Feedme Foods Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1908004

Report Data Issues for Heart Of Tea, Natural Black Tea, Peach, Peach