Which food has less impact on blood sugar?

Decorating Icing With Built In Tip, Green

Target Stores
BSI Score:
64
✅ Less blood sugar impact

Cinnamon Hearts

Big Y Foods, Inc.
BSI Score:
10
Big Y Foods, Inc. Branded Baking Decorations & Dessert Toppings
Target Stores Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Decorating I... Cinnamon Hearts
Carbs 33.0g 5.0g
Sugars 22.0g 4.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

Estimated Blood Sugar Response

Decorating Icing With Built In Tip, Green vs Cinnamon Hearts: Significant difference in blood sugar impact. Decorating Icing With Built In Tip, Green has very high impact (BSI 64.3) compared to Cinnamon Hearts's low impact (BSI 10.0). Decorating Icing With Built In Tip, Green contains 28.0g more carbs per serving. Cinnamon Hearts is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Decorating Icing With Built In Tip, Green

Cinnamon Hearts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Decorating Icing ...

Cinnamon Hearts

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decorating Icing With Built In Tip, Green

Serving size 35.0 GRMg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 80), WATER, ARTIFICIAL FLAVOR, CORN STARCH, SALT, MERINGUE POWDER (CORN STARCH, EGG WHITE, SUGAR, GUM ARABIC, CITRIC ACID, CREAM OF TARTAR, VANILLIN), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL VANILLA CREME FLAVOR, YELLOW 5, BLUE 1.

Cinnamon Hearts

Serving size 5.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MALTODEXTRIN, GUM ARABIC, NATURAL & ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #2, CARNAUBA WAX.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decorating Icing With Built In Tip, Green Tags

Cinnamon Hearts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2635712

Report Data Issues for Decorating Icing With Built In Tip, Green

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2097424

Report Data Issues for Cinnamon Hearts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management