Which food has less impact on blood sugar?
Decorating Kit
Wilton Industries Inc.Zero Sugar Whipped Topping, Zero Sugar
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Decorating Kit | Zero Sugar W... |
|---|---|---|
| Carbs | 9.0g | 3.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Decorating Kit vs Zero Sugar Whipped Topping, Zero Sugar comparison: Decorating Kit has a moderate blood sugar impact (BSI 18.0) while Zero Sugar Whipped Topping, Zero Sugar has low impact (BSI 5.9). Decorating Kit contains 6.0g more carbs per serving. Consider Zero Sugar Whipped Topping, Zero Sugar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decorating Kit
Zero Sugar Whipped Topping, Zero Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decorating Kit
Serving size 9.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN LEAVES - SUGAR, CORN SYRUP, WATER, PECTIN, LACTIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, FD&C YELLOW #5, FD&C BLUE #1, FLOWERS - SUGAR, CORN SYRUP, WATER, PECTIN, LACTIC ACID, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM CITRATE, FD&C RED #40, FD&C BLUE #1, TITANIUM DIOXIDE (COLOR). CANDY ROUNDS - DEXTROSE, CORN STARCH, MALTODEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, TITANIUM DIOXIDE (COLOR) , CARNAUBA WAX.
Zero Sugar Whipped Topping, Zero Sugar
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP*, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), MALTITOL, LESS THAN 2% OF EACH: SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, ACESULFAME POTASSIUM AND SUCRALOSE (SWEETENERS), BETA CAROTENE (FOR COLOR). *ADDS A TRIVIAL AMOUNT OF SUGAR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decorating Kit Tags
Zero Sugar Whipped Topping, Zero Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decorating Kit has a BSI of 18.0 while Zero Sugar Whipped Topping, Zero Sugar has a BSI of 5.9. Zero Sugar Whipped Topping, Zero Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Zero Sugar Whipped Topping, Zero Sugar appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decorating Kit contains 100.0g of carbohydrates per 100g, while Zero Sugar Whipped Topping, Zero Sugar contains 33.3g per 100g. Zero Sugar Whipped Topping, Zero Sugar has 66.7g fewer carbs, which may result in less blood sugar impact.
Decorating Kit provides 0g of fiber per 100g, compared to 0.0g in Zero Sugar Whipped Topping, Zero Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.