Which food has less impact on blood sugar?

✅ Less blood sugar impact

Decorating Kit Icing & Decorating Candies

Target Stores
BSI Score:
22

Dark Melting Wafers

Ghirardelli Chocolate Company
BSI Score:
39
Ghirardelli Chocolate Company Branded Baking Decorations & Dessert Toppings
Target Stores Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Decorating K... Dark Melting...
Carbs 11.0g 23.0g
Sugars 10.0g 21.0g
Fiber 0.0g 2.0g
Protein 0.0g 2.0g
Fat 0.0g 15.0g

Estimated Blood Sugar Response

Decorating Kit Icing & Decorating Candies vs Dark Melting Wafers: Significant difference in blood sugar impact. Dark Melting Wafers has high impact (BSI 39.3) compared to Decorating Kit Icing & Decorating Candies's moderate impact (BSI 22.0). Dark Melting Wafers contains 12.0g more carbs per serving, Dark Melting Wafers provides 2.0g more fiber. Decorating Kit Icing & Decorating Candies is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Decorating Kit Icing & Decorating Candies

Dark Melting Wafers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Decorating Kit ...

Dark Melting Wafers

Nutritional Labels

This section compares the nutritional labels of the two foods.

Decorating Kit Icing & Decorating Candies

Serving size 15.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICINGS (ICING SUGAR [SUGAR, CORN STARCH], WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE, CITRIC ACID, RED 40, YELLOW 5, YELLOW 6, BLUE 1), CHRISTMAS TREES CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE), CHRISTMAS LIGHTS CANDIES (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1, CHRISTMAS QUINS (DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE [COLOR], CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1).

Dark Melting Wafers

Serving size 41.0 Gg

Calories 220

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 29.9mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g
Protein 2.0g 4%
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OILS, NONFAT DRY MILK, COCOA-PROCESSED WITH ALKALI, COCOA, GLYCERYL LACTO ESTERS, SOY LECITHIN-AN EMULSIFIER, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Decorating Kit Icing...

No significant vitamin or mineral data available

Dark Melting Wafers

Minerals

Calcium 10% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Decorating Kit Icing & Decorating Candies Tags

Dark Melting Wafers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2635532

Report Data Issues for Decorating Kit Icing & Decorating Candies

Brand Ghirardelli Chocolate Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2028602

Report Data Issues for Dark Melting Wafers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management