Which food has less impact on blood sugar?
Decorating Kit
Wilton Industries Inc.White Melting Wafers, White
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Decorating Kit | White Meltin... |
|---|---|---|
| Carbs | 12.0g | 10.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Compare Decorating Kit vs White Melting Wafers, White: Both have similar blood sugar impact with BSI scores of 24.0 and 19.1 respectively. Decorating Kit contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decorating Kit
White Melting Wafers, White
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decorating Kit
Serving size 14.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI RED/GREEN/WHITE CANDIES: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1. GREEN LEAVES: CORN SYRUP, SUGAR, CORN STARCH, FOOD STARCH-MODIFIED (CORN), NATURAL SPEARMINT OIL, FD&C YELLOW #5, FD&C BLUE #1. LIGHT BULBS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1). RED AND GREEN GUM DROPS: CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED (CORN), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1.
White Melting Wafers, White
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, WHEY, DRY WHOLE MILK, NONFAT DRY MILK, ARTIFICIAL FLAVOR, SOY LECITHIN, SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decorating Kit Tags
White Melting Wafers, White Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decorating Kit has a BSI of 24.0 while White Melting Wafers, White has a BSI of 19.1. White Melting Wafers, White has the lower blood sugar impact, making it potentially better for blood glucose management.
White Melting Wafers, White appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decorating Kit contains 85.7g of carbohydrates per 100g, while White Melting Wafers, White contains 66.7g per 100g. White Melting Wafers, White has 19.0g fewer carbs, which may result in less blood sugar impact.
Decorating Kit provides 0g of fiber per 100g, compared to 0.0g in White Melting Wafers, White. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.