Which food has less impact on blood sugar?
Decors, Rainbow Sprinkles
Signature Brands LlcChocolate Flavored Bark Coating, Chocolate
Cargill Cocoa & Chocolate, Inc.Comparing Key Nutrients
| Nutrient | Decors, Rain... | Chocolate Fl... |
|---|---|---|
| Carbs | 3.0g | 19.0g |
| Sugars | 2.0g | 18.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Decors, Rainbow Sprinkles vs Chocolate Flavored Bark Coating, Chocolate: Significant difference in blood sugar impact. Chocolate Flavored Bark Coating, Chocolate has high impact (BSI 34.2) compared to Decors, Rainbow Sprinkles's low impact (BSI 5.8). Chocolate Flavored Bark Coating, Chocolate contains 16.0g more carbs per serving, Chocolate Flavored Bark Coating, Chocolate provides 1.0g more fiber. Decors, Rainbow Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decors, Rainbow Sprinkles
Chocolate Flavored Bark Coating, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decors, Rainbow Sprinkles
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORNSTARCH, CONFECTIONER'S GLAZE, DEXTRIN, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, RED 3, CARNAUBA WAX.
Chocolate Flavored Bark Coating, Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, NONFAT DRY MILK, SOY LECITHIN, AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decors, Rainbow Sprinkles
No significant vitamin or mineral data available
Chocolate Flavored Bar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decors, Rainbow Sprinkles Tags
Chocolate Flavored Bark Coating, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Decors, Rainbow Sprinkles
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Report Data Issues for Chocolate Flavored Bark Coating, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decors, Rainbow Sprinkles has a BSI of 5.8 while Chocolate Flavored Bark Coating, Chocolate has a BSI of 34.2. Decors, Rainbow Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Decors, Rainbow Sprinkles appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decors, Rainbow Sprinkles contains 75.0g of carbohydrates per 100g, while Chocolate Flavored Bark Coating, Chocolate contains 67.9g per 100g. Chocolate Flavored Bark Coating, Chocolate has 7.1g fewer carbs, which may result in less blood sugar impact.
Decors, Rainbow Sprinkles provides 0.0g of fiber per 100g, compared to 3.6g in Chocolate Flavored Bark Coating, Chocolate. Chocolate Flavored Bark Coating, Chocolate provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.