Which food has less impact on blood sugar?
Del Duca, Prosciutto
Daniele International, Inc.Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Del Duca, Pr... | Oven Roasted... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 8.0g | 7.0g |
| Fat | 3.0g | 5.0g |
Estimated Blood Sugar Response
Compare Del Duca, Prosciutto vs Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted: Both have similar blood sugar impact with BSI scores of 1.9 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Del Duca, Prosciutto
Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Del Duca, Prosciutto
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT.
Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WHITE TURKEY, WATER. LESS THAN 2% OF: DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Del Duca, Prosciutto
Minerals
Oven Roasted Premium T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Del Duca, Prosciutto Tags
Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Del Duca, Prosciutto
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Del Duca, Prosciutto has a BSI of 1.9 while Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted has a BSI of 3.8. Del Duca, Prosciutto has the lower blood sugar impact, making it potentially better for blood glucose management.
Del Duca, Prosciutto appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Del Duca, Prosciutto contains 3.6g of carbohydrates per 100g, while Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted contains 4.0g per 100g. Both foods have similar carbohydrate content.
Del Duca, Prosciutto provides 0g of fiber per 100g, compared to 0g in Oven Roasted Premium Thin Sliced Turkey Breast & White Turkey, Oven Roasted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.