Which food has less impact on blood sugar?

Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables has less impact on blood sugar than Pizza Crust Mix

Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables

Pizza Crust Mix

BSI: 30 - Moderate Impact
BSI: 60 - High Impact

Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables

g
Pizza Mixes & Other Dry Dinners Del Monte Foods Inc. Branded

Pizza Crust Mix

g
Pizza Mixes & Other Dry Dinners Market Essentials Branded

Comparing Key Nutrients

Nutrient Del Monte, C... Pizza Crust Mix
Carbs 17.0g 32.0g
Sugars 11.0g 1.0g
Fiber 2.0g 1.0g
Protein 1.0g 5.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Del Monte, Chef's...

Pizza Crust Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables

Serving size 120.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 399.6mg 17%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.0mg 5%
Iron 0.7mg 4%
Potassium 170.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (CARROTS, GREEN BEANS, BABY CORN, WATER CHESTNUTS, RED PEPPERS), WATER, SUGAR, SOY SAUCE (WATER, SALT, WHEAT, SOYBEANS, ALCOHOL, LACTIC ACID, ACETIC ACID), ORANGE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SESAME OIL, MOLASSES, GINGER, DISTILLED VINEGAR, SESAME SEEDS, NATURAL FLAVORS, GARLIC POWDER, GARLIC ORANGE PEEL, CALCIUM CHLORIDE, SOY LECITHIN, XANTHAN CUM, CITRIC ACID.

Pizza Crust Mix

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 249.8mg 11%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE}, ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT, CALCIUM CARBONATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Del Monte, Chef's Pant...

Vitamins

Vitamin C 4% DV
Vitamin A 93% DV

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pizza Crust Mix

Minerals

Calcium 9% DV
Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Del Monte, Chef's Pantry, M...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 6 more

Pizza Crust Mix

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables Tags

Pizza Crust Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1887609

Report Data Issues for Del Monte, Chef's Pantry, Meal Toppers In A Sweet & Tangy Sauce, Orange Sesame Vegetables, Orange Sesame Vegetables

Brand Market Essentials
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 443929

Report Data Issues for Pizza Crust Mix