Which food has less impact on blood sugar?

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz has less impact on blood sugar than Vecchio Reserve Dark Balsamic Vinegar

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz

Vecchio Reserve Dark Balsamic Vinegar

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vecchio Reserve Dark Balsamic Vinegar
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz

g
Other Condiments George Delallo Co., Inc. Branded

Full Food Name

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz

Vecchio Reserve Dark Balsamic Vinegar

g
Other Condiments Giant Eagle, Inc. Branded

Full Food Name

Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic

Comparing Key Nutrients

Nutrient Delallo Bals... Vecchio Rese...
Carbs 3.0g 12.0g
Sugars 3.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Delallo Balsamic ...

Vecchio Reserve D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz

Serving size 15.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WINE VINEGAR, COOKED GRAPE MUST, CARAMEL COLORING

Vecchio Reserve Dark Balsamic Vinegar

Serving size 15.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST, BARREL-AGED RED WINE VINEGAR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Delallo Balsamic Vinegar Of...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🧪 Preservative
⚗️ Synthetic Additive

Vecchio Reserve Dark Balsam...

Total Ingredients
2
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz Tags

✨ Clean Machine
🟢 Low Key Load

Vecchio Reserve Dark Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand George Delallo Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2569076

Report Data Issues for Delallo Balsamic Vinegar Of Modena, 8.5 Fl Oz

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2590064

Report Data Issues for Vecchio Reserve Dark Balsamic Vinegar