Which food has less impact on blood sugar?
Deluxe Macaroni & Cheese Dinner, Four Cheese
Giant Eagle, Inc.Roundy's, Lasagna Skillet Dinner
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Deluxe Macar... | Roundy's, La... |
|---|---|---|
| Carbs | 49.0g | 25.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 11.0g | 4.0g |
| Fat | 10.0g | 0.5g |
Estimated Blood Sugar Response
Deluxe Macaroni & Cheese Dinner, Four Cheese vs Roundy's, Lasagna Skillet Dinner: Significant difference in blood sugar impact. Deluxe Macaroni & Cheese Dinner, Four Cheese has extremely high impact (BSI 90.5) compared to Roundy's, Lasagna Skillet Dinner's high impact (BSI 46.8). Deluxe Macaroni & Cheese Dinner, Four Cheese contains 24.0g more carbs per serving, Deluxe Macaroni & Cheese Dinner, Four Cheese provides 1.0g more fiber. Roundy's, Lasagna Skillet Dinner is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Macaroni & Cheese Dinner, Four Cheese
Roundy's, Lasagna Skillet Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Macaroni & Cheese Dinner, Four Cheese
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED [PAPRIKA EXTRACT, BETA CAROTENE], SODIUM ALGINATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID).
Roundy's, Lasagna Skillet Dinner
Serving size 35.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, TOMATO*, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID MODIFIED CORN STARCH, ONION*, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), GARLIC*, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, PAPRIKA (COLOR), ASCORBIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Macaroni & Chee...
Vitamins
Minerals
Roundy's, Lasagna Skil...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Macaroni & Cheese Dinner, Four Cheese Tags
Roundy's, Lasagna Skillet Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Macaroni & Cheese Dinner, Four Cheese has a BSI of 90.5 while Roundy's, Lasagna Skillet Dinner has a BSI of 46.8. Roundy's, Lasagna Skillet Dinner has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Lasagna Skillet Dinner appears to be the better choice for diabetics with a lower BSI score of 46.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Macaroni & Cheese Dinner, Four Cheese contains 49.5g of carbohydrates per 100g, while Roundy's, Lasagna Skillet Dinner contains 71.4g per 100g. Deluxe Macaroni & Cheese Dinner, Four Cheese has 21.9g fewer carbs, which may result in less blood sugar impact.
Deluxe Macaroni & Cheese Dinner, Four Cheese provides 2.0g of fiber per 100g, compared to 2.9g in Roundy's, Lasagna Skillet Dinner. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.