Which food has less impact on blood sugar?

Demerara Gold, Demerara Cane Sugar has less impact on blood sugar than Confectioners Powdered Pure Cane Sugar With Cornstarch

Demerara Gold, Demerara Cane Sugar

Confectioners Powdered Pure Cane Sugar With Cornstarch

Demerara Gold, Demerara Cane Sugar
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Confectioners Powdered Pure Cane Sugar With Cornstarch
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Demerara Gold, Demerara Cane Sugar

g
Granulated, Brown & Powdered Sugar Global Entertainment Network Inc. Branded

Full Food Name

Demerara Gold, Demerara Cane Sugar

Confectioners Powdered Pure Cane Sugar With Cornstarch

g
Granulated, Brown & Powdered Sugar California And Hawaiian Sugar Company Branded

Full Food Name

Confectioners Powdered Pure Cane Sugar With Cornstarch

Comparing Key Nutrients

Nutrient Demerara Gol... Confectioner...
Carbs 4.0g 30.0g
Sugars 4.0g 29.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Demerara Gold, De...

Confectioners Pow...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Demerara Gold, Demerara Cane Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEMERARA RAW CANE SUGAR

Confectioners Powdered Pure Cane Sugar With Cornstarch

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, CORNSTARCH.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Demerara Gold, Demerara Can...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Confectioners Powdered Pure...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Demerara Gold, Demerara Cane Sugar Tags

✨ Clean Machine

Confectioners Powdered Pure Cane Sugar With Cornstarch Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Global Entertainment Network Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2008607

Report Data Issues for Demerara Gold, Demerara Cane Sugar

Brand California And Hawaiian Sugar Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2010722

Report Data Issues for Confectioners Powdered Pure Cane Sugar With Cornstarch