Which food has less impact on blood sugar?

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc has less impact on blood sugar than Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.7g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

g
Confectionery Products Mondelez International Branded

Full Food Name

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz

g
Confectionery Products Mondelez Usa Branded

Full Food Name

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz

Comparing Key Nutrients

Nutrient Dentyne Clas... Sour Patch W...
Carbs 1.0g 37.0g
Sugars 1.0g 26.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dentyne Classic G...

Sour Patch Waterm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Serving size 1.7 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, GUM BASE, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL AND NATURAL FLAVORING; LESS THAN 2% OF: BHT (TO MAINTAIN FRESHNESS), COTTONSEED OIL, GLYCERIN, RED 40 LAKE AND SOY LECITHIN.

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dentyne Classic Gum Cinnamo...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more

Sour Patch Watermelon Soft ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc Tags

Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez International
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1458052

Report Data Issues for Dentyne Classic Gum Cinnamon Sugar Free1 X18 Pc

Brand Mondelez Usa
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1459037

Report Data Issues for Sour Patch Watermelon Soft Candy Watermelon Fat Free8 X8 Oz