Which food has less impact on blood sugar?

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend has less impact on blood sugar than Fruit Punch Flavor Premium Hydration Electrolyte Beverage

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Fruit Punch Flavor Premium Hydration Electrolyte Beverage

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.9g Not digested -3.8
Net Carbs 9.1g Digestible carbs 18.2
Protein 3.0g Moderates impact -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fruit Punch Flavor Premium Hydration Electrolyte Beverage
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

g
Specialty Formula Supplements Little West Llc Branded

Full Food Name

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend, Detox Greens

Fruit Punch Flavor Premium Hydration Electrolyte Beverage

g
Specialty Formula Supplements Gs1 Mexico Branded

Full Food Name

Fruit Punch Flavor Premium Hydration Electrolyte Beverage, Fruit Punch

Comparing Key Nutrients

Nutrient Detox Greens... Fruit Punch ...
Carbs 11.0g 18.0g
Sugars 8.0g 18.0g
Fiber 1.9g 0g
Protein 3.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Detox Greens Ultr...

Fruit Punch Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Serving size 237.0 MLg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 125.6mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 8.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Iron 0.9mg 5%
Potassium 210.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT WATER, CUCUMBER, CELERY, KALE, FENNEL, PARSLEY, LEMON, E3LIVE, SPIRULINA.

Fruit Punch Flavor Premium Hydration Electrolyte Beverage

Serving size 360.0 MLg

Calories 68

% Daily Value*

Total Fat 0.0g 0%
Sodium 248.4mg 11%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0.0g 0%
Calcium 28.8mg 2%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE MONOHYDRATE. CONTAINS 2% OR LESS OF: SODIUM LACTATE, CITRIC ACID, NATURAL FRUIT PUNCH FLAVOR, POTASSIUM CHLORIDE, MOLASSES, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, STEVIOL GLYCOSIDES, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Detox Greens Ultra Pre...

Vitamins

Vitamin C 5% DV

Minerals

Iron 2% DV
Potassium 3% DV
Magnesium 3% DV
* % Daily Values based on 2,000 calorie diet

Fruit Punch Flavor Pre...

Minerals

Calcium 1% DV
Potassium 2% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Detox Greens Ultra Premium ...

Total Ingredients
9
Processing Level
Moderately Processed

Fruit Punch Flavor Premium ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend Tags

✨ Clean Machine

Fruit Punch Flavor Premium Hydration Electrolyte Beverage Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Little West Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2383166

Report Data Issues for Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2175894

Report Data Issues for Fruit Punch Flavor Premium Hydration Electrolyte Beverage