Which food has less impact on blood sugar?

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend has less impact on blood sugar than Natural Fruit Punch Flavor Hydration Drink

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Natural Fruit Punch Flavor Hydration Drink

BSI: 18 - Moderate Impact
BSI: 36 - High Impact

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

g
Specialty Formula Supplements Little West Llc Branded

Natural Fruit Punch Flavor Hydration Drink

g
Specialty Formula Supplements Alfa Laboratories, Inc. Branded

Comparing Key Nutrients

Nutrient Detox Greens... Natural Frui...
Carbs 11.0g 18.0g
Sugars 8.0g 13.0g
Fiber 1.9g 0.0g
Protein 3.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Detox Greens Ultr...

Natural Fruit Pun...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Serving size 237.0 MLg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 125.6mg 5%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 8.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Iron 0.9mg 5%
Potassium 210.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT WATER, CUCUMBER, CELERY, KALE, FENNEL, PARSLEY, LEMON, E3LIVE, SPIRULINA.

Natural Fruit Punch Flavor Hydration Drink

Serving size 360.0 MLg

Calories 68

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 151.2mg 7%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 169.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REVERSE OSMOSIS FILTERED WATER. SUGAR. DEXTROSE, GLYCERN, NATURAL FRUIT PUNCH FLAVOR. CITRIC ACID MONOPOTASSIUM PHOSPHATE AND SODIUM CHLORIDE AND MAGNESIUM CHLORIDE ELECTROLYTE SOURCES) GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, YELLOW 5. RED 40. VITAMIN A (AS ACETATE), VITAMIN C (AS ASCORBIC ACID), VITAMIN E (AS ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (AS THIAMIN). VITAMIN B2 (AS RIBOFLAVIN), VITAMIN B6 (AS PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (AS CYANOCOBALAMIN)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Detox Greens Ultra Pre...

Vitamins

Vitamin C 5% DV

Minerals

Iron 2% DV
Potassium 3% DV
Magnesium 3% DV
* % Daily Values based on 2,000 calorie diet

Natural Fruit Punch Fl...

Vitamins

Vitamin C 2% DV
Vitamin A 23% DV
Riboflavin (B2) 5% DV
Vitamin B6 5% DV
Vitamin B12 10% DV

Minerals

Potassium 1% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Detox Greens Ultra Premium ...

Total Ingredients
9
Processing Level
Moderately Processed

Natural Fruit Punch Flavor ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend Tags

Natural Fruit Punch Flavor Hydration Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Little West Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2383166

Report Data Issues for Detox Greens Ultra Premium Cold Pressed Fruit & Vegetable Juice Blend

Brand Alfa Laboratories, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2166524

Report Data Issues for Natural Fruit Punch Flavor Hydration Drink