Which food has less impact on blood sugar?
Devil's Food Premium Moist Cake Mix, Devil's Food
Bektrom Foods, IncLemon Gluten Free Cupcake Mix, Lemon
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Devil's Food... | Lemon Gluten... |
|---|---|---|
| Carbs | 35.0g | 27.0g |
| Sugars | 18.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Devil's Food Premium Moist Cake Mix, Devil's Food vs Lemon Gluten Free Cupcake Mix, Lemon: Significant difference in blood sugar impact. Lemon Gluten Free Cupcake Mix, Lemon has extremely high impact (BSI 100.0) compared to Devil's Food Premium Moist Cake Mix, Devil's Food's very high impact (BSI 66.6). Lemon Gluten Free Cupcake Mix, Lemon contains 55.0g more carbs per serving, Devil's Food Premium Moist Cake Mix, Devil's Food provides 1.0g more fiber. Devil's Food Premium Moist Cake Mix, Devil's Food is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Devil's Food Premium Moist Cake Mix, Devil's Food
Lemon Gluten Free Cupcake Mix, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Devil's Food Premium Moist Cake Mix, Devil's Food
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), COCOA, POWDER PROCESSED WITH ALKALI, DEXTROSE, FOOD STARCH-MODIFIED, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, WHEY, SOYBEAN OIL, WHOLE EGG SOLIDS, SOY LECITHIN, ENZYME.
Lemon Gluten Free Cupcake Mix, Lemon
Serving size 30.0 MGg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, XANTHAN GUM), MALTODEXTRIN, NON-FAT MILK SOLIDS, LEAVENING (BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GENETICALLY MODIFIED CORNSTARCH, MONOCALCIUM PHOSPHATE}). SEA SALT, NATURAL FLAVOR, NATURAL LEMON FLAVORING (NATURAL FLAVORS, SILICON DIOXIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Devil's Food Premium M...
Minerals
Lemon Gluten Free Cupc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Devil's Food Premium Moist Cake Mix, Devil's Food Tags
Lemon Gluten Free Cupcake Mix, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Devil's Food Premium Moist Cake Mix, Devil's Food
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Devil's Food Premium Moist Cake Mix, Devil's Food has a BSI of 66.6 while Lemon Gluten Free Cupcake Mix, Lemon has a BSI of 100.0. Devil's Food Premium Moist Cake Mix, Devil's Food has the lower blood sugar impact, making it potentially better for blood glucose management.
Devil's Food Premium Moist Cake Mix, Devil's Food appears to be the better choice for diabetics with a lower BSI score of 66.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Devil's Food Premium Moist Cake Mix, Devil's Food contains 74.5g of carbohydrates per 100g, while Lemon Gluten Free Cupcake Mix, Lemon contains 90.0g per 100g. Devil's Food Premium Moist Cake Mix, Devil's Food has 15.5g fewer carbs, which may result in less blood sugar impact.
Devil's Food Premium Moist Cake Mix, Devil's Food provides 2.1g of fiber per 100g, compared to 0.0g in Lemon Gluten Free Cupcake Mix, Lemon. Devil's Food Premium Moist Cake Mix, Devil's Food provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.