Which food has less impact on blood sugar?

Dewshine Clear Citrus Soda has less impact on blood sugar than Caffeine Free Orange Soda, Orange

Dewshine Clear Citrus Soda

Caffeine Free Orange Soda, Orange

Dewshine Clear Citrus Soda
BSI: 84 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 0.0g Not digested 0.0
Net Carbs 42.0g Digestible carbs 84.0
Total Blood Sugar Impact 84

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caffeine Free Orange Soda, Orange
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 600.0g Measurement baseline โ€”
Carbohydrates 68.0g Raises blood sugar 136.0
Fiber 0.0g Not digested 0.0
Net Carbs 68.0g Digestible carbs 136.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dewshine Clear Citrus Soda

g
Soda Pepsi Cola North America Inc. Branded

Full Food Name

Dewshine Clear Citrus Soda, Dewshine

Caffeine Free Orange Soda, Orange

g
Soda Family Dollar Stores Inc. Branded

Full Food Name

Caffeine Free Orange Soda, Orange

Comparing Key Nutrients

Nutrient Dewshine Cle... Caffeine Fre...
Carbs 42.0g 68.0g
Sugars 42.0g 68.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dewshine Clear Ci...

Caffeine Free Ora...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dewshine Clear Citrus Soda

Serving size 355.0 MLTg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Sodium 60.4mg 3%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 42.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Caffeine Free Orange Soda, Orange

Serving size 600.0 MLg

Calories 282

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 48.0mg 2%
Total Carbohydrates 68.0g 25%
Dietary Fiber 0.0g 0%
Total Sugars 68.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SDOIUM BENZOATE (PRESERVATIVE), GUM ARABIC, NATURAL FLAVORS, GLYCEROL ESTER OF WOOD ROSIN, YELLOW 6 AND RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dewshine Clear Citrus Soda

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Caffeine Free Orange Soda, ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dewshine Clear Citrus Soda Tags

๐Ÿš€ Rocket Fuel

Caffeine Free Orange Soda, Orange Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2493700

Report Data Issues for Dewshine Clear Citrus Soda

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2154791

Report Data Issues for Caffeine Free Orange Soda, Orange