Which food has less impact on blood sugar?

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin has less impact on blood sugar than D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope
BSI: 25 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 3.0g Moderates impact -1.0
Total Blood Sugar Impact 25

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 2.5g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

g
Gelatin, Gels, Pectins & Desserts Productor Alimenticios Y Dieteticos Branded

Full Food Name

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin, Strawberry

Comparing Key Nutrients

Nutrient D'gari, Gela... Strawberry F...
Carbs 13.0g 1.0g
Sugars 13.0g 0.0g
Fiber 0g 0g
Protein 3.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

D'gari, Gelatin D...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

Serving size 16.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ARTIFICIAL FLAVORING, SUCRALOSE, FD&C YELLOW 5, RED 40 AND ACESULFAME POTASSIUM.

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin

Serving size 2.5 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 65.0mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN, ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ASPARTAME+, MALTODEXTRIN*, ACESULFAME POTASSIUM, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

D'gari, Gelatin Dessert, Eg...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐Ÿ”ฌ Synthetic
+ 1 more

Strawberry Flavored Low Cal...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐ŸŽจ Artificial Coloring
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope Tags

๐Ÿš€ Rocket Fuel

Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Productor Alimenticios Y Dieteticos
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1862589

Report Data Issues for D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2382160

Report Data Issues for Strawberry Flavored Low Calorie Sugar Free All Pink Gelatin