Which food has less impact on blood sugar?
Dia De Muertos Hand Decorated Cookie, Dia De Muertos
Gs1 MexicoSugar Cookies
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Dia De Muert... | Sugar Cookies |
|---|---|---|
| Carbs | 41.0g | 26.0g |
| Sugars | 25.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Dia De Muertos Hand Decorated Cookie, Dia De Muertos vs Sugar Cookies: Significant difference in blood sugar impact. Dia De Muertos Hand Decorated Cookie, Dia De Muertos has extremely high impact (BSI 76.9) compared to Sugar Cookies's high impact (BSI 49.6). Dia De Muertos Hand Decorated Cookie, Dia De Muertos contains 15.0g more carbs per serving, Dia De Muertos Hand Decorated Cookie, Dia De Muertos provides 1.0g more fiber. Sugar Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dia De Muertos Hand Decorated Cookie, Dia De Muertos
Sugar Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dia De Muertos Hand Decorated Cookie, Dia De Muertos
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, GUTTER, WATER, CONTAINS 2% OR LESS OF, EGG WHITES, MODIFIED CORN STARCH, SALT, TOCOPHEROLS, SOY FIBER, INVERT SUGAR, CALCIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE, CALCIUM CARBONATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, SODIUM CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, BHA AND BHT.
Sugar Cookies
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHOLE EGGS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, SOYBEAN OIL, COLORS (RED 40 LAKE, RED 40, RED 3, BLUE 2, YELLOW 6), CORNSTARCH, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), CONFECTIONER'S GLAZE, TBHQ (FOR FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dia De Muertos Hand De...
Minerals
Sugar Cookies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dia De Muertos Hand Decorated Cookie, Dia De Muertos Tags
Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dia De Muertos Hand Decorated Cookie, Dia De Muertos
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dia De Muertos Hand Decorated Cookie, Dia De Muertos has a BSI of 76.9 while Sugar Cookies has a BSI of 49.6. Sugar Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Cookies appears to be the better choice for diabetics with a lower BSI score of 49.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dia De Muertos Hand Decorated Cookie, Dia De Muertos contains 68.3g of carbohydrates per 100g, while Sugar Cookies contains 63.4g per 100g. Sugar Cookies has 4.9g fewer carbs, which may result in less blood sugar impact.
Dia De Muertos Hand Decorated Cookie, Dia De Muertos provides 1.7g of fiber per 100g, compared to 0.0g in Sugar Cookies. Dia De Muertos Hand Decorated Cookie, Dia De Muertos provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.