Which food has less impact on blood sugar?
Diced New Potatoes
Del Monte Foods Inc.China Sea, Sliced Bamboo Shoots
Wismettac Asian Foods, Inc.Comparing Key Nutrients
| Nutrient | Diced New Po... | China Sea, S... |
|---|---|---|
| Carbs | 12.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced New Potatoes vs China Sea, Sliced Bamboo Shoots: Significant difference in blood sugar impact. Diced New Potatoes has moderate impact (BSI 22.0) compared to China Sea, Sliced Bamboo Shoots's minimal impact (BSI 2.1). Diced New Potatoes contains 9.0g more carbs per serving, China Sea, Sliced Bamboo Shoots provides 1.0g more fiber. China Sea, Sliced Bamboo Shoots is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced New Potatoes
China Sea, Sliced Bamboo Shoots
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced New Potatoes
Serving size 122.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, SEA SALT, CALCIUM CHLORIDE, EDTA (TO PRESERVE COLOR).
China Sea, Sliced Bamboo Shoots
Serving size 130.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAMBOO SHOOTS, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced New Potatoes
Vitamins
Minerals
China Sea, Sliced Bamb...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced New Potatoes Tags
China Sea, Sliced Bamboo Shoots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced New Potatoes has a BSI of 22.0 while China Sea, Sliced Bamboo Shoots has a BSI of 2.1. China Sea, Sliced Bamboo Shoots has the lower blood sugar impact, making it potentially better for blood glucose management.
China Sea, Sliced Bamboo Shoots appears to be the better choice for diabetics with a lower BSI score of 2.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced New Potatoes contains 9.8g of carbohydrates per 100g, while China Sea, Sliced Bamboo Shoots contains 2.3g per 100g. China Sea, Sliced Bamboo Shoots has 7.5g fewer carbs, which may result in less blood sugar impact.
Diced New Potatoes provides 0.8g of fiber per 100g, compared to 1.5g in China Sea, Sliced Bamboo Shoots. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.