Which food has less impact on blood sugar?
Diced Pears
PublixCrushed Pineapple In Pineapple Juice, Pineapple Juice
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Diced Pears | Crushed Pine... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 6.0g | 18.0g |
| Fiber | 2.1g | 2.1g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Pears vs Crushed Pineapple In Pineapple Juice, Pineapple Juice: Significant difference in blood sugar impact. Crushed Pineapple In Pineapple Juice, Pineapple Juice has high impact (BSI 35.9) compared to Diced Pears's low impact (BSI 13.9). Crushed Pineapple In Pineapple Juice, Pineapple Juice contains 11.0g more carbs per serving. Diced Pears is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Pears
Crushed Pineapple In Pineapple Juice, Pineapple Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Pears
Serving size 108.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ING REDIENTS: PEARS, WATER, ASCORBIC ACID VITAMIN C) TO PROTECT COLOR, SUCRALOSE AND ACESULFAME POTASSIUM, CITRIC ACID.
Crushed Pineapple In Pineapple Juice, Pineapple Juice
Serving size 129.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Pears
No significant vitamin or mineral data available
Crushed Pineapple In P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Pears Tags
Crushed Pineapple In Pineapple Juice, Pineapple Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Pears has a BSI of 13.9 while Crushed Pineapple In Pineapple Juice, Pineapple Juice has a BSI of 35.9. Diced Pears has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Pears appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Pears contains 8.3g of carbohydrates per 100g, while Crushed Pineapple In Pineapple Juice, Pineapple Juice contains 15.5g per 100g. Diced Pears has 7.2g fewer carbs, which may result in less blood sugar impact.
Diced Pears provides 1.9g of fiber per 100g, compared to 1.6g in Crushed Pineapple In Pineapple Juice, Pineapple Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.