Which food has less impact on blood sugar?
Jellied Sauce, Cranberry
Bi Lo Inc.Pear Halves In Heavy Surup
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Jellied Sauc... | Pear Halves ... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 21.0g | 19.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Jellied Sauce, Cranberry vs Pear Halves In Heavy Surup: Both have similar blood sugar impact with BSI scores of 48.0 and 46.1 respectively. Pear Halves In Heavy Surup provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jellied Sauce, Cranberry
Pear Halves In Heavy Surup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jellied Sauce, Cranberry
Serving size 70.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, CORN SYRUP, CITRIC ACID.
Pear Halves In Heavy Surup
Serving size 130.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAR HALVES, WATER, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jellied Sauce, Cranberry
No significant vitamin or mineral data available
Pear Halves In Heavy S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jellied Sauce, Cranberry Tags
Pear Halves In Heavy Surup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jellied Sauce, Cranberry has a BSI of 48.0 while Pear Halves In Heavy Surup has a BSI of 46.1. Pear Halves In Heavy Surup has the lower blood sugar impact, making it potentially better for blood glucose management.
Pear Halves In Heavy Surup appears to be the better choice for diabetics with a lower BSI score of 46.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jellied Sauce, Cranberry contains 35.7g of carbohydrates per 100g, while Pear Halves In Heavy Surup contains 19.2g per 100g. Pear Halves In Heavy Surup has 16.5g fewer carbs, which may result in less blood sugar impact.
Jellied Sauce, Cranberry provides 1.4g of fiber per 100g, compared to 1.5g in Pear Halves In Heavy Surup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.