Which food has less impact on blood sugar?
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice
Fareway Stores, Inc.Western Family, Fancy Golden Pineapple Sliced
Western Family Foods, Inc.Comparing Key Nutrients
| Nutrient | Diced Pears ... | Western Fami... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 16.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice vs Western Family, Fancy Golden Pineapple Sliced comparison: Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice has a high blood sugar impact (BSI 35.9) while Western Family, Fancy Golden Pineapple Sliced has moderate impact (BSI 26.0). Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice contains 6.0g more carbs per serving, Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice provides 1.0g more fiber. Consider Western Family, Fancy Golden Pineapple Sliced for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice
Western Family, Fancy Golden Pineapple Sliced
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEARS, WATER, SUGAR, PEAR JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURAL FLAVOR, CITRIC ACID.
Western Family, Fancy Golden Pineapple Sliced
Serving size 114.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Pears In Lightly...
Vitamins
Minerals
Western Family, Fancy ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice Tags
Western Family, Fancy Golden Pineapple Sliced Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice has a BSI of 35.9 while Western Family, Fancy Golden Pineapple Sliced has a BSI of 26.0. Western Family, Fancy Golden Pineapple Sliced has the lower blood sugar impact, making it potentially better for blood glucose management.
Western Family, Fancy Golden Pineapple Sliced appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice contains 17.7g of carbohydrates per 100g, while Western Family, Fancy Golden Pineapple Sliced contains 12.3g per 100g. Western Family, Fancy Golden Pineapple Sliced has 5.4g fewer carbs, which may result in less blood sugar impact.
Diced Pears In Lightly Sweetened Juice, Lightly Sweetened Juice provides 1.8g of fiber per 100g, compared to 0.9g in Western Family, Fancy Golden Pineapple Sliced. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.