Which food has less impact on blood sugar?
Dill Pickle Cashews, Dill Pickle
Snyder's Lance, Inc.El'one, Real Raisins In Fine Dark Chocolate
Lost And Found And Limb RecordsComparing Key Nutrients
| Nutrient | Dill Pickle ... | El'one, Real... |
|---|---|---|
| Carbs | 9.0g | 17.0g |
| Sugars | 2.0g | 14.3g |
| Fiber | 1.0g | 0.9g |
| Protein | 5.0g | 0.9g |
| Fat | 12.0g | 5.4g |
Estimated Blood Sugar Response
Dill Pickle Cashews, Dill Pickle vs El'one, Real Raisins In Fine Dark Chocolate: Significant difference in blood sugar impact. El'one, Real Raisins In Fine Dark Chocolate has high impact (BSI 30.9) compared to Dill Pickle Cashews, Dill Pickle's low impact (BSI 14.4). El'one, Real Raisins In Fine Dark Chocolate contains 8.0g more carbs per serving. Dill Pickle Cashews, Dill Pickle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dill Pickle Cashews, Dill Pickle
El'one, Real Raisins In Fine Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dill Pickle Cashews, Dill Pickle
Serving size 28.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, VINEGAR, SUGAR, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DILL, CITRIC ACID, PARSLEY), VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS).
El'one, Real Raisins In Fine Dark Chocolate
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE [SUGAR, COCOA BUTTER, COCOA, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVOR], RAISINS, SUGAR, STABILIZER (GUM ARABIC-E414, SHELLAC-E904).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dill Pickle Cashews, D...
Minerals
El'one, Real Raisins I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dill Pickle Cashews, Dill Pickle Tags
El'one, Real Raisins In Fine Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dill Pickle Cashews, Dill Pickle has a BSI of 14.4 while El'one, Real Raisins In Fine Dark Chocolate has a BSI of 30.9. Dill Pickle Cashews, Dill Pickle has the lower blood sugar impact, making it potentially better for blood glucose management.
Dill Pickle Cashews, Dill Pickle appears to be the better choice for diabetics with a lower BSI score of 14.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dill Pickle Cashews, Dill Pickle contains 32.1g of carbohydrates per 100g, while El'one, Real Raisins In Fine Dark Chocolate contains 67.8g per 100g. Dill Pickle Cashews, Dill Pickle has 35.7g fewer carbs, which may result in less blood sugar impact.
Dill Pickle Cashews, Dill Pickle provides 3.6g of fiber per 100g, compared to 3.6g in El'one, Real Raisins In Fine Dark Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.