Which food has less impact on blood sugar?
Dill Potato Salad, Dill
Bektrom Foods, IncCelia's, Chick Peas
Georgia Peach Products, Inc.Comparing Key Nutrients
| Nutrient | Dill Potato ... | Celia's, Chi... |
|---|---|---|
| Carbs | 27.0g | 30.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 3.0g | 9.0g |
| Protein | 2.0g | 10.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Dill Potato Salad, Dill vs Celia's, Chick Peas comparison: Dill Potato Salad, Dill has a high blood sugar impact (BSI 47.4) while Celia's, Chick Peas has high impact (BSI 39.9). Celia's, Chick Peas contains 3.0g more carbs per serving, Celia's, Chick Peas provides 6.0g more fiber. Consider Celia's, Chick Peas for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dill Potato Salad, Dill
Celia's, Chick Peas
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dill Potato Salad, Dill
Serving size 33.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), CORN SYRUP SOLIDS, SALT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED), SUGAR, FOOD STARCH-MODIFIED (CORN), DILL*, SPICES*, ONION*, SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID (PRESERVATIVE), SULFITES, NATURAL FLAVOR), SOYBEAN OIL TO REDUCE DUSTING, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE TO REDUCE CAKING, NATURAL FLAVOR.
Celia's, Chick Peas
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICK PEAS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dill Potato Salad, Dill
Minerals
Celia's, Chick Peas
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dill Potato Salad, Dill Tags
Celia's, Chick Peas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dill Potato Salad, Dill
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Celia's, Chick Peas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dill Potato Salad, Dill has a BSI of 47.4 while Celia's, Chick Peas has a BSI of 39.9. Celia's, Chick Peas has the lower blood sugar impact, making it potentially better for blood glucose management.
Celia's, Chick Peas appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dill Potato Salad, Dill contains 81.8g of carbohydrates per 100g, while Celia's, Chick Peas contains 60.0g per 100g. Celia's, Chick Peas has 21.8g fewer carbs, which may result in less blood sugar impact.
Dill Potato Salad, Dill provides 9.1g of fiber per 100g, compared to 18.0g in Celia's, Chick Peas. Celia's, Chick Peas provides 8.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable and lentil mixes category to find more alternatives and make additional comparisons.