Which food has less impact on blood sugar?
Dinty Moore Beef Stew, 38 Oz
Hormel Foods CorporationJamaican Jerk Glaze And Sauce, Jamaican Jerk
Mike's SeasoningsComparing Key Nutrients
| Nutrient | Dinty Moore ... | Jamaican Jer... |
|---|---|---|
| Carbs | 17.0g | 12.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 10.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Dinty Moore Beef Stew, 38 Oz vs Jamaican Jerk Glaze And Sauce, Jamaican Jerk comparison: Dinty Moore Beef Stew, 38 Oz has a high blood sugar impact (BSI 31.6) while Jamaican Jerk Glaze And Sauce, Jamaican Jerk has moderate impact (BSI 24.0). Dinty Moore Beef Stew, 38 Oz contains 5.0g more carbs per serving. Consider Jamaican Jerk Glaze And Sauce, Jamaican Jerk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dinty Moore Beef Stew, 38 Oz
Jamaican Jerk Glaze And Sauce, Jamaican Jerk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dinty Moore Beef Stew, 38 Oz
Serving size 236.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, BEEF, REHYDRATED POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING
Jamaican Jerk Glaze And Sauce, Jamaican Jerk
Serving size 28.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, WATER, CORN SYRUP, SOY SAUCE (WHEAT, SOYBEANS), TOMATO PASTE, DISTILLED VINEGAR, SALT, SPICES, MODIFIED CORN STARCH, PAPRIKA, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED CELERY, SODIUM BENZOATE AND POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dinty Moore Beef Stew,...
Vitamins
Minerals
Jamaican Jerk Glaze An...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dinty Moore Beef Stew, 38 Oz Tags
Jamaican Jerk Glaze And Sauce, Jamaican Jerk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dinty Moore Beef Stew, 38 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Jamaican Jerk Glaze And Sauce, Jamaican Jerk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dinty Moore Beef Stew, 38 Oz has a BSI of 31.6 while Jamaican Jerk Glaze And Sauce, Jamaican Jerk has a BSI of 24.0. Jamaican Jerk Glaze And Sauce, Jamaican Jerk has the lower blood sugar impact, making it potentially better for blood glucose management.
Jamaican Jerk Glaze And Sauce, Jamaican Jerk appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dinty Moore Beef Stew, 38 Oz contains 7.2g of carbohydrates per 100g, while Jamaican Jerk Glaze And Sauce, Jamaican Jerk contains 42.9g per 100g. Dinty Moore Beef Stew, 38 Oz has 35.7g fewer carbs, which may result in less blood sugar impact.
Dinty Moore Beef Stew, 38 Oz provides 0.4g of fiber per 100g, compared to 0.0g in Jamaican Jerk Glaze And Sauce, Jamaican Jerk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.